Could you imagine if you were simultaneously able to hear the sounds of All the radio frequencies around you without having to tune into them? You would go crazy.
Thankfully, you only hear the sounds of the radio station when you tune into that frequency with which the station is broadcasting.
Just like radio station audio frequencies, the emotional frequencies of happiness, anxiety, loss, ecstasy, etc exist all around us. It’s up to us which frequency we tune into and which one we ignore.
The challenge for us humans is that tuning into one of these frequencies is not as easy as turning a dial on a radio. It usually takes an event that automatically gets us tuned to a specific emotional frequency. And most of the times, it’s difficult to turn the dial and get away from that frequency if it’s not a pleasant one.
That’s where Focus comes in. Sharpening our mind to focus on a specific emotional frequency takes practice. Lots and lots of practice. But it’s definitely possible.
Many of us are either not aware of this possibility or don’t want to spend the effort it will take to get there.
Those of us that do spend the time and effort to tune our mind and our heart in the direction that is favorable to us, definitely see the benefit. Always.