Every IT technician has the same first question. Before they look at anything, before they run diagnostics, before they even ask what’s wrong — “Have you tried turning it off and on again?” And it works. Almost embarrassingly often, it…
People talk about “finding themselves” as if the self is somewhere out there, waiting to be discovered. A new city, a new career, a new relationship — and maybe that’s where the answer lives. But I don’t think it works…
For most of my life, when someone said “I need to meditate on that,” I assumed it was just a fancy way of saying they needed more time to think. Same thing, different words. It’s not the same thing at…
It’s not always a good idea to “go for it”. Sometimes you just need to Reset. There is a concept of resetting the point when it comes to playing a sport (specially racquet sports) against an opponent. If you get…
The path to success goes through getting good at being resilient to failure, ridicule and hearing the word “no” and being OK with that. That’s what sets apart extraordinary folks compared to the ordinary 99% of the population.
Don’t have time to work out but sick of what you see in the mirror? Do this:Whenever you have enough motivation and a few minutes to spare, go to a place where you have a few feet to move around,…
What do you answer when someone asks you: how are you doing? (The infamous question we all get asked all the time right..) Do you complain? Do you just say “good”? Do you wonder if you should focus on the…
I recently had a chat with an 87-year-old who looks and acts like a 65-year-old. He told me the key to his vitality: just keep moving forward. Such great advice. I have found the same to be true in my…
To do your best work, you gotta forget about the audience. Just like any tournament you participate in, any competition you compete in, if you focus on what will the audience think of you, you are for sure to not…
You’re a kid. Everybody loves you and adores you. You feel like the universe revolves around you. But then you get older and the adults don’t adore you anymore because you’re a grown up too now and they expect you…