The path to success goes through getting good at being resilient to failure, ridicule and hearing the word “no” and being OK with that. That’s what sets apart extraordinary folks compared to the ordinary 99% of the population.
During the last couple of years with the mainstream release of ChatGPT, the world has gone crazy talking about artificial intelligence in almost every conversation. I’m not saying I’m opposed to it. In fact I use AI every day myself.…
Don’t have time to work out but sick of what you see in the mirror? Do this:Whenever you have enough motivation and a few minutes to spare, go to a place where you have a few feet to move around,…
What do you answer when someone asks you: how are you doing? (The infamous question we all get asked all the time right..) Do you complain? Do you just say “good”? Do you wonder if you should focus on the…
Thanks to AirPods and other earbuds, we can’t tell anymore if someone is talking to themselves, talking to us or having a conversation on the phone with someone using one earbud which is on the other side of their face…
I recently had a chat with an 87-year-old who looks and acts like a 65-year-old. He told me the key to his vitality: just keep moving forward. Such great advice. I have found the same to be true in my…
Quality over quantity. We have all heard that before. But what does that really mean? Of course, the literal meaning of it is that focus on quality time instead of just spending time “together” with loved ones. And that I…
This title is a quote by Bob Proctor. Very insightful. The way I think about it is when something becomes a need, you will always find a way to fulfill that need whatever that might be. But only if it’s…
Rituals are intentional. Habits are automatic. When it’s something that is super important to you, start with making it an intentional ritual and it will eventually become a habit.
To do your best work, you gotta forget about the audience. Just like any tournament you participate in, any competition you compete in, if you focus on what will the audience think of you, you are for sure to not…
