Thanks to AirPods and other earbuds, we can’t tell anymore if someone is talking to themselves, talking to us or having a conversation on the phone with someone using one earbud which is on the other side of their face…
I recently had a chat with an 87-year-old who looks and acts like a 65-year-old. He told me the key to his vitality: just keep moving forward. Such great advice. I have found the same to be true in my…
Quality over quantity. We have all heard that before. But what does that really mean? Of course, the literal meaning of it is that focus on quality time instead of just spending time “together” with loved ones. And that I…
This title is a quote by Bob Proctor. Very insightful. The way I think about it is when something becomes a need, you will always find a way to fulfill that need whatever that might be. But only if it’s…
Rituals are intentional. Habits are automatic. When it’s something that is super important to you, start with making it an intentional ritual and it will eventually become a habit.
To do your best work, you gotta forget about the audience. Just like any tournament you participate in, any competition you compete in, if you focus on what will the audience think of you, you are for sure to not…
10 years after the movie Her was released (2013) in which a guy named Theodore falls in love with his AI Samantha voiced by Scarlett Johansson, I’m seeing the beginning of this era where we’re going to be interacting with…
The big question that’s always top of mind when you’re putting yourself out there:What are they going to think about me?The obvious answer: who gives a shit!(Easier said than done. I know. Been there). The ‘they’ I’m referring to above…
The subject line of any email tells you what the email is about right? Kind of like the title of the email. Many times we get so stuck on the subject line that we don’t get to the meaty content…
When you’re driving your car, are you driving with your conscious mind or unconscious? If you have been driving for a few years, chances are extremely high that you are driving using your unconscious mind. Sometimes you can’t even remember…