Beat your younger self

I totally believe in healthy competition. I tell my kids all the time the competition is a good thing. It drives you, it pushes you, it gives you a target. Having said that, the best target to beat is your…

Why I write Google map reviews

I’m addicted to writing restaurant reviews for Google maps. When I go to a restaurant, whether I like it or don’t like it, I write a review either way. You might ask: why do I do it? What’s in it…

Make yourself useful by changing your context

There’s actually a simple way to feeling fulfilled in life. The secret is: Being useful to others. It’s a guaranteed fact that will provide your life meaning which we all crave. The challenge is it’s not always clear how we…

Reduce the clutter to clear your mind

Have you ever noticed that you can think clearly when present in some spaces compared to others? Context really matters. There’s a correlation of how clear your mind is to how clear (and clutter free) your environment is. There’s a…

Sacrifice pleasure for happiness

What do you really want in life? Do you want happiness that’s long-lasting or do you want momentary pleasure? The answer is simple of course: Both right ☺️ Let’s talk about the sources of each – pleasure and happiness. You…

Get your thoughts out of your head

Have you ever found yourself thinking about something over and over without coming to a resolution? And then you have a chat with a friend or colleague about the same matter and as you are speaking about it, you come…